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How to Use Indian Attars for Meditation and Spiritual Growth
The story of Indian attars dates back five thousand years, and goes back from the beginning of perfumery. Because they are made in such a way, they are unique to any other perfume anywhere in the world. They hold the essence of the flowers as well as of Mother Earth herself. Before the term "aromatherapy" was coined people were aware of the healing qualities of attars. For instance, Gulab, or Rose Attar is a feminine support for women on every level. Mitti attar can be an energizer and is calming. Kewda helps to clear useful for cognitive fatigue and blocks to creativity. Since the beginning of time, Attars have also been used to improve spiritual development and meditation. They continue to be useful in these areas even to this day. The olfactory area that is part of our brain totally obstructs the part that thinks and brain. If you are having difficulty staying focused and centered wearing an attar could be the perfect solution to bring a peaceful and relaxing experience. If you are fortunate enough to are able to meditate easily attars are a great way to take it to the highest level. Here are a few of my personal favorites to meditate on: Also known by the name of "Oil of Peace", Vetiver is refreshing and calming. In India the pure, hydrodistilled oil from Vetiver is referred to as Ruh Khus. It is very strong and can be more enjoyable when dilute by 10-15% in jojoba oil. It is a deep emerald green. this oil is a stunning one that can help clear your confused mind and guide you to a quiet, calm center. Genda Attar can be made of simple marigolds made of orange and gold, but its scent is delightfully "green"! Genda is used to create curtains and garlands that assist in cleansing the air around it. If worn, you experience its purifying effects in the sinuses and lungs. While wearing Genda you might notice yourself taking deep, long breathes (inspiring) and without exertion. This is why Genda can be a great aid in pranayama which is breathing exercise. It can help us to feel "inspired"!
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